Quick Guide: Gluten Free Flours
|
Neutral (light) Flours |
High-Protein Flours | High-Fiber Flours | Stabilizers | Starches | Gums |
| Brown Rice Flour | Amaranth Flour | Amaranth Flour | Flax Seed Meal | Arrowroot Powder | Agar Powder |
| Corn Flour | Buckwheat Flour | Buckwheat Flour | Ground Chia | Cornstarch | Carrageenan |
| Sorghum Flour | Chickpea Flour | Chickpea Flour | Potato Flour (not Potato Starch) | Kudzu Root Starch or Kuzu | Gelatin Powder |
| Sweet Rice Flour | Millet Flour | Corn Flour | Potato Flour (not Potato Starch) | Guar Gum | |
| White Rice Flour | Oat Flour | Mesquite Flour | Sweet Potato Flour | Locust Bean Gum | |
| Quinoa Flour | Oat Flour | Tapioca Starch/Flour | Psyllium Seed Powder | ||
| Sorghum Flour | Quinoa Flour | Xanthan Gum | |||
| Teff Flour | Teff Flour |